FEAR AND ANXIETY
Caroline Ruse
DOG BEHAVIOURIST & CANINE PSYCHOLOGIST
Your Partner in Canine Wellbeing and Training
Caroline Ruse
EXPERT DOG BEHAVIOURIST & CANINE PSYCHOLOGIST
Understanding Fear and Anxiety in Dogs
Introduction
Fear and anxiety are common emotional responses in dogs, manifesting in various ways and for numerous reasons. As a professional with extensive experience working with dogs of all breeds and backgrounds, I have seen first-hand the impact these feelings can have on a dog’s wellbeing and the human-animal bond. Understanding the roots of fear and anxiety, recognising the signs, and responding with empathy and knowledge are essential for helping our canine companions lead happier, more confident lives.
What are Fear and Anxiety in Dogs?
Fear is a normal, adaptive response to a perceived threat. It prompts a dog to avoid danger and can be life-saving in the wild. Anxiety, on the other hand, is a state of apprehension or unease about a potential or anticipated threat, even if no immediate danger is present. While both responses are natural, persistent or extreme fear and anxiety can lead to behavioural issues and reduce a dog’s quality of life.
Common Causes:
Genetics and Early Experiences: Some dogs are more predisposed to anxiety due to their genetics or insufficient socialisation during their critical early development stages.
Trauma or Negative Associations: Past traumatic events, such as abuse, neglect or frightening experiences, can lead to ongoing fear responses.
Environmental Factors: Changes in routine, new environments, loud noises (like fireworks or thunderstorms) and unfamiliar people or animals can trigger anxiety.
Medical Issues: Pain or illness may also cause or exacerbate fear and anxiety, highlighting the importance of a veterinary check-up when behavioural changes are observed.
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Recognising the Signs
Dogs express fear and anxiety in various ways. Recognising these signs early allows for timely and effective intervention:
Pacing, trembling, or hiding
Excessive barking, whining, or howling
Destructive behaviour or attempts to escape
Loss of appetite or changes in toileting habits
Panting or drooling excessively
Growling, snapping, or cowering
Approach to Managing Fear and Anxiety
My approach is rooted in empathy, patience, and evidence-based methods. Here are key steps to supporting dogs experiencing fear or anxiety:
Identify Triggers: Observe your dog closely to understand what situations, objects, or environments provoke fear or anxiety.
Provide a Safe Space: Ensure your dog has a quiet, comfortable area to retreat to when feeling overwhelmed.
Gradual Desensitisation: Gently introduce your dog to feared stimuli in a controlled manner, rewarding calm behaviour and never forcing interaction.
Positive Reinforcement: Encourage and reward brave or calm behaviour to help your dog form positive associations.
Consistent Routine: Predictability in daily routines can help anxious dogs feel more secure.
Professional Support: For persistent or severe cases, consult a qualified behaviourist and, if necessary, a veterinarian to rule out underlying health issues or discuss medical interventions.
Empathy and Communication
Empathy is at the heart of my practice. Every dog is unique, with their own history, temperament, and coping mechanisms. Listening to your dog both their verbal and non-verbal cues is essential. Building trust through gentle, patient interaction creates a foundation where your dog feels safe to learn and grow.
Fear and anxiety in dogs are complex but manageable with the right understanding and approach. By recognising the signs, providing supportive environments and using positive, humane techniques, we can help our dogs overcome their fears and enjoy more relaxed, fulfilling lives. Remember, you are not alone - professional help is available and with compassion and dedication, significant improvements are possible.
Client Success Stories
Real dogs. Real challenges. Real progress
Our rescue dog Bonnie was terrified of noises and suffered separation anxiety ...
Bessie is now so much more balanced and happy ...
My German Shepherd had a bad start to this life ...
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Caroline Ruse
Dog Behaviourist & Canine Psychologist
South Hams, Devon
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